Hello and Welcome!

My name is Shannon and I am an Alignment Based Fitness Instructor specializing in Pilates and exercise modalities that help to balance the whole person – mind, soul, and body.

My teaching methods do not fit neatly in a box because

either do you. I focus on teaching the body that is in

front of me and showing you what you are capable of

when you are informed and set up for success.

330.310.9335   [email protected] 

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Please reach out to me with any and all questions or queries.

**this site is constantly under construction. please pardon my dust**